Iain Maynard

Iain completed a 9-week transformation programme to get ready for a photo-shoot with Chris Bailey at Frontier’s gym.

With Frontier coach Craig Barton over-seeing his nutrition he was able to get primed for the shoot by dropping his body fat percentage to around 3%.

His training consisted of 6-7 weight training sessions per week with the occasional HIIT session thrown in for good measure.

Iain is rightly proud of achievement in reaching this transformed condition; and now he feels he is even more able to offer transformational coaching to his clients – having experienced the rigours first hand!

Iain is now considering competing in 2016 – so watch this space!

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