Nutritional Strategy Seminar

We are delighted to be working with FDN Practitioner Craig Barton PT in launching our first Nutritional Strategy seminar in 2018. This seminar will be open to anyone serious about achieving and sustaining fat loss goals. Keep following us or Craig (link to his fb profile pls https://www.facebook.com/CraigBartonPT/ ) and be one of the first to find out more in the coming days…

May members of the month

Massive congratulations to Gabriella and Lisa who have won may’s member of the month. Gabriella completed a 12 week prep leading up to her photoshoot with Chris Bailey and Lisa for a long time now has consistently done things very well from an exercise and nutritional stand point. Well done girls, enjoy your meat

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