6-week Shred for Santa

  • 2 x Downloadable 3 week training programmes
  • Downloadable recipes and supplement guide
  • Downloadable nutritional protocol to follow

Prize for 1st place male and female is a FREE 12 week transformation programme worth £599

*option to purchase add on Frontier gym membership

*option to purchase personal training sessions with a Frontier coach

*all exercises and daily help accessible from our Facebook ‘Shred 4 Santa’ group